How many ways do you count in life? Sometimes you
need to count; other times, you could let go of that need, in order to feel
peaceful and on purpose.
We live in a global society that counts darn near,
if not, everything. We count the odds, percentages, money, calories, wins,
grievances, friends on social sites, who has what and if it’s more or less than
we have, our “chickens before they hatch,” and so on. What are your reasons for
counting what you count? What does some of your counting really mean to you: a
way to keep track of what needs to be managed, or a way to establish self-worth
in the eyes of others?
Minister Joyce Meyer spoke about a bible reading
class she took in the early days, where participants were to read so many
chapters a day in order to read the entire book in a year. She was quite
self-pleased at all the checkmarks filling the days on her calendar positioned
on the fridge so everyone could see it. She was reading but not learning,
reading but not receiving and absorbing the messages in the texts. But the
checkmarks were adding up, that is, until life got in the way. Then there were
so many days without checkmarks, and those blank spaces kept adding up, until
she was so far behind there was no way to catch up. Soon, she felt quite the
opposite of self-pleased, which is a
common result of counting the wrong things or counting for the wrong reason.
How often it is that we count things in life in
order to prove to others that we count so that we can, we hope, feel that we do. Or, we do this so that our ego
gets stroked, rather than so that we can share, or grow, or be of true service
through significance. We do this because we believe the opinions of others before
we believe in ourselves or
the Truth about Source and from Source about how significant a contributor to
the overall scheme of life each of us is.
Too often, we count in reverse; that is, we count
what we perceive we lack. So much focus on lack causes us to ignore or forget
what we could appreciate. As I thought about this writing, I kept hearing in my
mind, Bing Crosby singing a lyric line from a song: “I go to sleep counting my
blessings.” How often do you count your blessings? How often do you count the
ways Source assists and supports you, not only at certain times, but every day?
One school of thought is that we should express
gratitude for the thing we ask for, before we receive what we ask for. It’s a
good practice. However, because of the way our ego-aspect sometimes thinks,
this method trips us up because there’s more to this than just the words:
there’s the FEELING we have, which is where the energy is that gets matched or
fulfilled in ways appropriate for us, or holds our good at arm’s reach from us.
When we keenly feel the lack of something AND our
foundation of trust in the Universe (Source) to support us in ways for our
highest good is faulty, such a statement of gratitude-before-arrival feels
false, unbelievable. The Law of Attraction is clear: we receive what we believe. Yes, you can state thanks before you
receive what you ask for; but the most effective, authentic, and genuine
expression of this is when true appreciation is attached, for what you already
have and for how the Universe provides, especially once you get limiting
beliefs out of the way and allow it to assist you.
Instead of saying, “Thank you for (whatever you’re
asking for)” ahead of receiving it, it may work better to say, “Thank you for
everything. Thank you for always knowing what I really need and providing it in
right timing.” In fact, this is my preferred way of expressing appreciation to
the Universe because inherent in it is absolute trust that the Universe has
more information and resources than I do, and will connect me with them as and
when it’s right.
I find it effective to pause and appreciate what I
have, to recall and re-appreciate the numerous ways the Universe demonstrates
its resourcefulness and creative ways of supporting me, despite how others
apply their counting system to my experiences and life, which often has nothing
to do with how the Universe views me or my experiences. I’m thankful for the
ability to choose my thoughts, and for ALL the experiences that have helped me
to learn how to do this better, which is all
of them.
Recently, a new method to respond to internal
complaining, counting, or negative thoughts has emerged in me. When any of
these types of thoughts surface, I find myself switching into appreciation
mode. I know a choice is made to do this, but the shift happens so quickly, I’m
not aware of having made the choice, at least, this is the case a good deal of
the time. I can only imagine this is a result of LOTS of practice about this.
These days I’m feeling the power of appreciation
more and more, something we’ve been told (and told, and told) to do deliberately.
And it isn’t a power used to get stuff (though, that’s an outcome in ways
appropriate for me), but a power that creates serenity and joy in me. And to
me, this is priceless. It’s a more in-flow way to be. It’s become a way to
count my blessings, to bless my life, to bless others. It’s soothing, joyful,
and has and serves purpose.
This week, pay attention to what you count and
why, as well as how many times and ways you count in or contribute to the lives
of others. Ask yourself, or feel in your heart, whether what you count assists
you and your purpose, maybe even lifts you up, or whether it pulls you down.
Any counting that leads you into deeper appreciation, and into it more often,
is worth keeping count of. It’s a good practice, one you’ll appreciate.
Practice makes progress.
© Joyce Shafer
You are welcome to use this article in your
newsletter or on your blog/website as long as you use my complete bio with it.
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