A friend once said she believed the only thing to
really fear was regret. Do you ever regret being nice, or being not nice?
I called the pharmacy to check on my mother’s
billing and asked for Janell, the woman who’d helped me before. After a pause,
the woman who’d answered the phone told me Janell had died. Though I’d only
spoken with Janell a few times, she always remembered me and was so pleasant
that I commented on it to her, and thanked her for it. I was glad, when I
learned of her death, that I had no regret about our interactions, and that I’d
told her how much I appreciated her.
When I first moved to New York City , people kept saying to me,
“You’re so nice,” as though it was an anomaly. I heard it so often that it
began to annoy me. I even took a Learning Annex class in Manhattan titled, “Stop Being So Nice.” It
didn’t work (grin.) I now find this humorous; and instead of being annoyed
these days, I would say “Thank you.”
I have “buttons” that can get pushed just as
everyone else does, but I tend to aim at kindness or courtesy (often called
niceness) first, whenever possible. People with more aggressive personalities
think this is a flaw and aren’t shy about telling me so (another grin). But I
think that whenever possible during a challenge, conflict, or contrast, it’s
more productive to ask a right question than to make accusations or be rude.
This is a good way to stay in integrity and treat
anyone else involved with integrity. (No one appreciates being treated without
integrity. Look at the strife it causes in families, communities, and around
the world.) Being able to do this automatically when triggered is something
that happens after practicing it, perhaps after quite a lot of practice. Before
this becomes automatic, you may state you need a pause when triggered and that
you’ll get back to the person soon; then do so in a more productive frame of
mind.
Here’s a moderate example of keeping integrity. My
mother told the physical therapy people that she’d be happy to go to therapy at
2 p.m., but not in the mornings. The next morning more than one therapist came
to get her at different times, and she had to restate her preference. When we
spoke about this, she expressed her annoyance and feeling that they were
ignoring her wishes. I told her this might be what was going on and it might be
there was a longer-than-desired gap between people getting therapy and they
were bored (which is not her issue, but theirs), or it might be something else
entirely. Without asking them, we didn’t have enough information to decide what
this was about. I suggested she ask them this question: “What do we need to do
so that you to come for me at 2:00 and not before?” This type of question
states the issue, problem, or situation and involves the others in the
solution. It shines a light on their actions without any rudeness or negative
assertions. It is, well, nice.
Being nice can be relaxing, as long as it’s
genuine, that is. False niceness isn’t nice at all, nor does it feel good the
way genuine niceness does. It’s better to go for politeness based on empathy
than false niceness. Genuine empathy and false niceness are both energies that
will be picked up on by the recipient. The first one creates connection; the
second one does not and cannot, and may, in fact, create more conflict.
I recently read something that really resonates
for me: Student says, “I am very
discouraged. What should I do?” Master says, “Encourage others.” This
resonates because somewhere along the line, this very action, or at least being
courteous to others when experiencing personal emotional upset, took root in
me. And it never fails to make me feel better and to calm my emotions. I think
this is because to do this requires me to take attention away from whatever has
my ego-aspect off balance and place it, empathetically, onto others. The good
energy my niceness inspires in them washes over me, and we are both nurtured.
Whatever’s bothering me may not be resolved by this nice treatment of others,
but I feel better. And better energy being matched by Law of Attraction is a
desirable path to travel.
We all share a journey that’s not always an easy
one. Even the briefest expression of empathy, and appreciation, can make a huge
difference. This can even establish the nature of the relationship between you
and those you do business with. This can sometimes be easier to do with
strangers or associates than with family members you have contrasts with; but
it can be done. It all depends on the result you desire; though, no result is
guaranteed when one or more others are involved. But it is always a matter of
whether or not you want to fill your life with small and large regrets or joys.
It matters if you’re invested in evolving you and your spiritual development
and connection with all, no matter what others choose.
I watched a Joyce Meyer program when she sang a
Willie Nelson song to her husband, altering one lyric line in a poignant way to
explain why she’d been so difficult to live with the first several years of
their marriage: “I was always on my mind.” It’s like this for many of us. It’s
understandable, but it can also be overdone by our ego-aspect that tends to
forget we aren’t the only ones in our life with needs, desires, concerns, and
fears.
Can you be too nice? I don’t think so. You can be
too falsely nice in order to mask what you really feel or to avoid an
unskillful sharing of your personal truth with others. But the world could use
more niceness based in genuine caring, genuine courtesy, and genuine empathy
for our shared experience of making our way through life and learning with
lesser or greater or evolving awareness. It’s a good practice, one you’ll
appreciate.
Practice makes progress.
© Joyce Shafer
You are welcome to use this article in your
newsletter or on your blog/website as long as you use my complete bio with it.
No comments:
Post a Comment