Showing posts with label how to move forward. Show all posts
Showing posts with label how to move forward. Show all posts

Friday, February 15, 2013

The 3-in-1 Path to Any Desired Outcome


One simple question that includes the 3-in-1 path, asked consistently, can lead to your desired outcomes. Do you know what it is?

I won’t make you wait. Here it is: “Do my thoughts, words, and actions lead me toward or away from my desired outcome?” Pretty straight-forward, don’t you think? I do want to say something about desired outcomes: it’s best if they’re aligned with and for your highest good or the highest good of all involved. Negative or out-of-harmony intentions always find a way to bite you on the bum!

Let’s look at the 3-in-1: Thoughts, words, and actions. Each are important, but one always affects the other two, and all three always work together as one energy transmission to yourself, others, and the Universe. You won’t speak or act in anger if your thoughts are peaceful or appreciative. And your thoughts won’t be peaceful or appreciative if you speak and/or act from anger. This is, of course, true for any emotion or feeling.

Just so you’re clear, I’m not saying anger (or any emotion you don’t desire to feel) is a bad thing and that you shouldn’t engage it; after all, it’s there to get your attention on what’s not working for you. I am saying you can feel anger (or any emotion you don’t desire to feel) and still communicate what you need to from a place of inner peace, or at least a calmer demeanor, even or especially if you need a bit of time to get into this “space”. Thoughts, words, and actions can be and are choices, and choices always create results or consequences. This is one reason the question works in and on your behalf at all times. So, let’s look at the three aspects.

Thoughts are about more than just having them; about more than just thinking positive. They are also about deeper contemplations that lead you to make significant connections, like connect-the-dots drawings, to reveal and see the bigger, holistic picture you, others, and Source are a part of. They’re like one of those starter fire logs: potential is within them once lit (with enough energy provided, that is), for desired or undesired outcomes, depending on what you do with them. We usually turn thoughts into words.

Words have power. They can heal, they can harm, they can create. They can uplift and support or they can suppress or crush. The moment you speak, you’ve added fuel to the fire, whether that’s kindling to build a cozy fire that provides warmth and comfort, and even to cook, or gasoline that causes an explosion or a fire that burns out of control until time runs it out or something is done to put it out. Thoughts have power. Put them into words and you’ve enhanced or amplified their influence on your cause-and-effect outcome. Speaking words is also an action, as much as any physical action is.

Actions are like pushing down on the accelerator of a car. You’re in motion until you put your foot on the brake to deliberately stop or pause (or you run out of fuel). If you’re on a “good road,” you more than likely have a good travel experience. If you’re on a road under bad, unpleasant, or unfavorable conditions, like ice, you go into a skid or flip, and don’t know the outcome, good or not-good, until you do.

Desired and undesired outcomes don’t come about only as a result of what we think, say, or do deliberately. They also come to us as a result of how we respond or react when under pressure, which shows us what we’ve worked on about ourselves, as well as what still needs work. Both of these paths show us a great deal about what our relationship with ourselves, others, and Source is. Note: every relationship with others and with Source is ultimately a reflection of the one we have with our self. This fact may not be comfortable, and may even be scary, but it is accurate.

Observing ourselves in these ways is a handy assessment tool or method. This isn’t meant to be used for self-judgment, just self-assessment and conscious, deliberate inner work. It’s like an eye exam. You take an eye test, not to pass or fail it, but to take measurements. The results of the measurements show you where you are and what you need, to help you maintain or adjust your vision. It’s the same for your vision of you and your life, others, and Source.

Too often it’s too easy, and even endorsed by society to be “clever” with our comments or opinions, to say or spew whatever we think without thinking about it first. I recently shared a quote on social sites (attribution unknown) that expresses a misunderstanding some people or society in general often have: “Don’t ever mistake my silence for ignorance, my calmness for acceptance, or my kindness for weakness.” People who practice silence, calmness, and kindness are sometimes viewed in a negative manner, as though personal power can be expressed only through aggression, when the opposite is true and aligned with Truth. Sometimes we focus more on what our ego-aspect thinks it can gain through being “clever” or hurtful or the “winner”, than what we might lose.

In an article for “O” (Oprah’s magazine), Catherine Newman wrote: “…life isn’t about avoiding trouble; it’s about being present, even through the hard stuff, so you don’t miss the very thing you’re trying not to lose.” When we don’t use the 3-in-1 question, we tend to lose something, whether that’s the desired outcome; traction; any advance we’ve made; or confidence or faith in ourselves and/or the process; trust in Source; or even something remarkable within us waiting to be discovered, revealed, and expressed.

You could say the desired outcome to be in harmony and productive collaboration with ourselves, others, and Source is a good and even ultimate one to have. It covers a lot of ground, an expansive territory we call life and our experience of it. The way to attain or accomplish this is to consistently ask: Do my thoughts, words, and actions lead me toward or away from my desired outcome? It’s a good practice, one you’ll appreciate. 

Practice makes progress.
© Joyce Shafer

Friday, February 8, 2013

When Asking WHY Is and Is Not a Good Idea


Something happens, and we want to know Why me? Why this? Why now? But those are not the best questions to ask. When is asking Why the right question?

When something unpleasant happens, we tend to ask why; and often, negative stories quickly get attached as our ego-aspect starts rifling through old emotional files or starts imagining new, equally unpleasant (or worse) scenarios. The ego-aspect tends to embellish what-is, makes it even more dramatic, as though what-is isn’t already enough. If we have difficulty dealing with what-is, we won’t or don’t do better if we make our feelings about what happened even more intense in our mind.

What happens the first time we ask WHY and attach negative stories (or any time we practice negativity) is akin to the earth shifting a bit underfoot. We look down and see we’re standing in a shallow indent. Each subsequent time we follow this mental path, the hole gets a bit deeper. Do this enough times, and with enough emotion, and you eventually find yourself in the hole up to your neck, if not deeper. You may perceive or feel that you’re in so deep that you believe you can’t get out. That isn’t true, though; you can get out. If you’re in really deep, you may have to ask for assistance; but as long as you’re alive and conscious, you can get out.

One way to get out, perhaps the best way, is to change your why question to a how question: How can I heal from here or How can I move forward from here? Just keep in mind that “here” means you start from where you are, not from where your ego-aspect thinks you should be. You don’t have to wait for conditions to be a certain way or for someone to say or do a certain thing: you can start where you are, because it’s an inner journey first and foremost, no matter what.

Another helpful thing to do is to choose peace. This doesn’t mean an outward demonstration of it when you don’t feel it. No “Fake it till you make it”, please. You want genuine inner peace, which opens you in more ways than you might imagine, and leads you into natural, effortless outward demonstrations of the inner peace you feel. Responses you get from others and life when you are peaceful, as opposed to when your emotions are or stay roiled, are as different as night and day. If you want peace, be peace. Easier said than done? Sometimes; but it’s an excellent touchstone or guiding star.

How you attain inner peace is as much a part of the process as having it: it’s something you have to determine for yourself. “Why aren’t I peaceful?” is an unhelpful question that causes the mind to search for and find many things that upset you, in order to respond to your question, but not provide any solution or resolution. “How can I be peaceful?” or “How can I be peace” are effective questions that open your mind to find a better path to follow. A quick answer to this latter question: choose it.

There is a time, however, when WHY is a good question to ask; and it comes from an interview I watched of Evanna Lynch, the young woman who played Luna Lovegood in the Harry Potter films. She’d read the books in print at the time, and was familiar with the character. When she saw the casting call, she thought, “Someone has to be Luna. Why not me?”

Someone has to be happy, serene, kind, peaceful, peace-promoting, forgiving, generous, spiritually aware, content, loving, fulfilled, in a right relationship, successful, creative, inspired, fun, having fun, employed or employed well, spiritually and emotionally strong, and so forth. Why not you? Think of your own words and follow them with, “Why not me?” The first thing you have to do to receive your good is be open to allowing it in. This “why not me” question unlocks the door.

It’s a question you can apply to anything you imagine or dream about, but perhaps feel some doubt about attaining, achieving, or accomplishing. If you think about it, why not you; especially, if someone has to fill that role, whatever that role may be.

Our inner work is as much about equipping ourselves to move through and beyond challenges with as much grace as we can muster, as it is to smooth some of the rough spots ahead of us on the path before we reach them. Change your questions and you can change your experience of life. It’s a good practice, one you’ll appreciate. 

Practice makes progress.
© Joyce Shafer

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