Showing posts with label faith. Show all posts
Showing posts with label faith. Show all posts

Friday, July 4, 2014

Mental Attitude, Beliefs, and Faith: A Foolproof Way to Shift What You Believe in Your Favor

What do mental attitude, beliefs, and faith have as a common denominator? Self-talk—that great self-saboteur. Ready to take your conscious and subconscious self-talk to a whole new level?


Often, the topics of mental attitude, beliefs, and faith can feel like something outside of us. Let’s place these firmly within us, where they belong, and as the power generators they are intended to be for us.

How can you know for certain what it is that you really believe? Well, what you really believe is what you practice, consciously (objectively) or subconsciously (subjectively). What you practice is what you have faith in; but, this is a statement that’s more involved than you might think. Ernest Holmes said this about faith in his book, The Science of Mind: “When you analyze faith you find that it is a mental attitude against which there is no longer any contradiction in the mind that entertains it.” What often happens is that we aren’t aware of the subjective contradictions hidden within our mental attitude, sometimes in plain sight. What if there’s a way to shine the light of Truth on subjective contradictions in a way that empowers you as never before? A few paragraphs from now, I’m going to show you how you can do this.

What are some of the things we typically have faith in, when we consider faith to be a mental attitude absent of contradictions? Well, some of them are supportive and some of them are not. As a non-supportive example, we have faith in fear. Do you immediately feel you want to contradict that statement? How’s this for evidence, then? Keeping in mind that faith is a mental attitude about something your mind has no contradiction with: Do you have faith that your job security is not secure? (More about security in a moment.) Do you have faith that you’ll never be financially serene? Do you have faith that you’ll never have the quality relationship (with whomever) that you desire? Do you have faith that you’ll never experience health and well-being in the way you desire? Do you have faith that your strength, support, and/or supply come from others? What else might you add here that your mental attitude has no subjective contradiction with, no matter what you affirm and know you desire?

Still keeping in mind that faith is a mental attitude about something that your mind has no contradiction with: What about your faith in your talents, skills, creative abilities? Do you have faith that you can do or perform well anything you’re good at? Do you have faith that you can learn new things? Do you have faith that you can handle well the tools of your trade you are familiar with? Do you have faith that you can do the everyday things you usually do?

There are many, many things about you and what you do that you do so naturally and automatically that you seldom give thought to them or, perhaps, ever feel and express your appreciation about them. Anything, no matter how small or large or significant or seemingly insignificant that you do (and maybe take for granted) is always a demonstration of a mental attitude (belief, faith) that your mind has no contradiction with. How did you reach this attitude?

You demonstrated it to yourself; and more than likely, this demonstration had you start from where you were, whatever your age was or means were at the time, and involved practice until whatever it was you were learning became natural and automatic for you. Even if there sometimes were challenges about it, you still felt sure enough about yourself and your abilities to meet each challenge. Maybe it even felt like a creative challenge, and you felt good and took pride and enjoyment from meeting it.

Holmes also wrote this about faith, which he wrote in all capital letters, but that was before the electronic age we enjoy today, when All Caps are now associated with shouting at people: “Faith is a mental attitude which is so convinced of its own idea—which so completely accepts it—that any contradiction is unthinkable and impossible.” There are things you believe about yourself, life, and Source that you completely accept—subjectively (subconsciously). You can see how this can work against you or for you.

A unique, powerful way to assist you whenever you need to shift your thoughts out of a negative mental attitude is to insert the words “I have faith that” before any negative thought you’re holding. For example, let’s say you’re anxious about an upcoming meeting. Your ego-aspect is fearful that it won’t go well. How does it feel to make that a statement that proclaims “I have faith that this meeting won’t go well for me.” That’s a whole different energy, when you put specific words to what you’re feeling, isn’t it? If you preface any fearful, negative, or non-supportive statement with “I have faith that…,” such as in this example about the meeting, how will you behave differently than if you don’t have that mental attitude, that “faith” that it won’t go well for you?

Imagine saying the following, or give it a try now, as you read these statements, and see how it feels to proclaim them:
·         I have faith that I don’t have Self worth.
·         I have faith that I don’t deserve the good Source wants me to have.
·         I have faith that finances are a struggle for me.
·         I have faith that health is a problem for me.
·         I have faith that success is hard or impossible.
·         I have faith that I won’t recover from this experience I’m having.
·         I have faith that negativity (anger, bitterness, sorrow) is my path, and that I’ll never get over this or release this.

Every time you have and hold a negative thought, you’re actually making an opposing “faith” statement—a proclamation, without realizing it. You could keep going with more of these statements of your own, but you see how a part of you really wants to go in another direction from such opposing “faith” statements. Somewhere inside you, a voice shouts, “No! No! No! That is NOT what I want or want to believe.” Or maybe the voice shouted, “I absolutely DO NOT believe that, nor do I choose to!” At least, I hope that’s what you experienced. Whenever you make a positive affirmation but don’t put it into practice as a mental attitude, you’re being guided by a subjective opposing “faith” statement, and that’s what you practice, without realizing it.

How does it feel to make these statements?
·         I have faith that Source loves me unconditionally.
·         I have faith that Source supports and supplies me, and is my only True resource because ALL is Source; ultimately, there is ONLY Source.
·         I have faith that I am a good person, worthy of all the good things Source has made available for me to use and enjoy.
·         I have faith that I can make wise and/or appropriate choices on my behalf.
·         I have faith in my particular talents, skills, and abilities.
·         I have faith that I have the resources I need and in right timing.
·         I have faith that with Source, which is ALWAYS on my side, my True security in any area of my current life and my eternal life is always assured.

What else might you add to this regarding what you have faith in about you, life, and Source? What would you like to add or choose to add? If there’s a statement you want to add but feel a contradiction about it, practice the opposing “faith” statement first so you can feel the “No!” then shift it to a statement you have no contradiction with.

Maybe you currently have health issues, financial issues, or any other kinds of issues you’re contending with. Having any issue, no matter your attitude, is not a sign of failure: You must look with larger vision at this. You must keep in mind or re-Mind yourself, as Catherine Ponder wrote, not to be hypnotized by appearances. Having a particular mental attitude may or may not quickly shift your experience or even shift it in the way your ego-aspect prefers, but it will shift YOU in the ways that benefit you most as a Spiritual Being, and be long-lasting.

Use the faith statement method offered above to assist you with this. As Holmes wrote, faith “is a dynamic fact.” This means your mental attitude is a dynamic fact. With faith and mental attitude practiced in this way, the number and level of fears and negative beliefs you may have carried for years begin to diminish and are replaced with serenity, joy, enthusiasm, trust; and the good you’ve been waiting for begins to show up, whether as an outer manifestation or an inner one that you feel. It’s a good practice, one you’ll appreciate.          
         
Practice makes progress.
© Joyce L. Shafer

Monday, November 28, 2011

The Greatest Challenge of Enlightenment?

Enlightenment can be challenging; at least, that’s been my experience at times—mostly because of what we have to let go of in order to let it in. But, is there a particular challenge to be aware of? Let’s see.

There’s a passage in the Bible that says what the result of planting a seed of faith is has all to do with where the seed is planted and whether or not it takes root. Think of all the things we’ve been told that matter when it comes to manifestation and Law of Attraction, things that make it work and what might prevent it from working. I believe there’s something at the heart of this, or in this case, at the root: I believe it starts with the seed.

You may plant the seed of trust, faith, or belief in Truth—and this may show itself as a seedling above ground; but until it takes root in your very being, the first wind (challenge, trial, or tribulation) that comes up may up-root it. Also, many of us grew up in an environment that’s more like a seed planted among thorny bushes, in the soil of worry, fearfulness, and struggle. This is why worry, fearfulness, and negative thinking seem to run in our veins; and we may even feel we can’t get rid of them, despite our efforts to think and act the opposite. We’re confused about what to do to shift this. This leads me to . . .

The passage that states those who have will be given more; and those with less will have more taken away, which makes sense when you think of it in terms of trust in the Truth. If you start with even a small amount of genuine trust—not lip-service to it, you’ll be given even more reasons to trust. You’ll receive personal evidence that demonstrates that your trust in Truth works; and your trust (rooted in the good soil of receptivity) will grow even stronger. Those with little or no trust in the Truth receive personal evidence of what is in their hearts and minds: fear, lack, worry, and so forth. They’ll experience more reasons not to trust—until they renew their thoughts based in Truth, that is, plant a better seed in better soil.

This doesn’t mean the person who trusts never has “trials and tribulations,” it means they don’t have the same after-the-fact thoughts a person who doesn’t trust or trusts little has. It’s like the quote Shakespeare wrote in Julius Caesar that’s been revised to something like, “A coward dies a thousand deaths, a courageous man but one.” Those who are rooted in trust may have an initial shock when something happens, and react to it; but that person then turns to trust in Truth to remain strong, while they trust the purpose and outcome, as well, despite temporary appearances.

Those with little or no trust at their roots “die many deaths,” because of the numerous “why me” conversations and negative “possibilities” they envision, along with the great number of negative, fearful comments they make to themselves and others.

Please understand that there is a difference between an initial, understandable emotional reaction to something that happens that may even require healing time vs. choosing to wallow in emotions that make our reaction to a situation worse—through our thoughts about it—when we can choose to follow a path that helps us learn something about ourselves then rise above what happened and move forward.

One prominent example of shaky or thorny “seeding” is through The Great Detractor—the seed of money fears planted in us. We, indeed, cannot serve two masters: Spiritual expansion through trust in Truth and money fears; though, it’s the same for any fear we carry in our thoughts such as self-worth, among others. The twist to this is that if you chase money or allow it to be a demanding master and you its slave, especially with fear and worry attached to that pursuit, money AND spiritual expansion will elude you.

I use spiritual expansion here, but really it’s about the thought seed. Someone not especially spiritual or spiritual at all may have a healthy thought seed about money, so never experiences money as a real issue or doesn’t experience a temporary money issue the same way someone with a fearful money seed does. It’s the same for self-worth, self-confidence, and so on. Their personal truth is different, so their experiences and results are, as well.

This is a lot of chat about Truth. What is it? You know it when you feel it. It’s consistent. It lets you find serenity, even in a storm, because it’s shown you before that you can trust it, that you can always trust it. It lifts you out of ego and into greater awareness about a particular matter. Discovery of the Truth is the most personal journey you’ll ever take; and clues have been left for you over thousands of years. Even if you study with a master, no one can make this journey for you.

The greatest challenge of enlightenment may very well be the foundation of trust in the Truth—the strength of the root structure that takes hold in the “soil” of your self—that supports everything that comes after you plant the seed. I still experience trust lapses at times; but as soon as I remember what I know, what I’ve learned, and return to trust, how I experience a situation that arises shifts. It took a while for me to realize my inner shift was even more important than any outer one.

One way to put this into practice is to recall a time when you did trust, when you replaced fear with trust in Truth, let’s say in the Universe, God, or whatever word you use. Recall how letting go of all the negative mind chatter that served only to stir up negative emotions, left you feeling more at one with yourself instead of fragmented. Hold that feeling. Step into it. Memorize it and call it up when you need to. If you say this has never been your experience, you may choose to consider if you’d like it to be.

It’s easy, and understandable, to think a method is “the thing” when it comes to not only getting desired results, but also in how we feel about ourselves and life overall. And our pursuit of numerous methods is like planting many seeds and hoping for better results than the others we’ve planted. But, until we plant the seed that produces the fruit we desire, and plant it in receptive soil that we consistently nurture, we’ll continue to try to figure out how to get apples from a pear tree or why our apple tree won’t grow in the desert.

Practice makes progress.
© Joyce Shafer

You are welcome to use this article in your newsletter or on your blog/website as long as you use my complete bio with it.

Joyce Shafer is a Life Coach, Author, and provider of Love Who You Really Are, Go for What You Really Want—an 8-week life-changing online coaching course that lets the real you come out and play (you know you want to!), and publisher of State of Appreciation, a free weekly online newsletter that blends practical & spiritual approaches to enhance personal power and self-realization through articles, and free downloads, when you subscribe at http://stateofappreciation.webs.com

Wednesday, October 19, 2011

Belief, Faith, Knowing: What’s the Difference?

Others and I have used the words belief, faith, and knowing interchangeably, but I’ve realized there’s a difference. It’s important to use the right word to arrive at the desired state of mind.

Mark Twain said, “The difference between the almost right word and the right word is really a large matter—it’s the difference between the lightning bug and the lightning.” In my experience, Knowing is fed by Faith, and Faith is fed by Belief. This means Belief is the first “rung” on that particular ladder. And that means you get to Knowing through the ability to believe in a particular way—and putting it into practice.

BELIEF

Desired Belief—the ability to believe something positive and in our favor—is tricky for many people. We’re so practiced with doubt and worry, that landing on Belief can be challenging. Belief has its own ladder; and this is why you have to be honest about which rung you can comfortably put your foot on, in order to climb it. Say you’ve struggled with weight for years. You may say you’re going to lose 50 pounds and keep it off, but not really believe it. However, you may be able to say and believe that you know how to lose two pounds a week and that you will do what it takes to make that improvement each week until you reach your desired weight, and maintain it.

A quick way to get into a Belief state is to feel, as a possibility, “Why not?!” Why not allow that your desired outcome could happen? It takes as much energy to believe it can’t or won’t happen as it does to believe it could; but could feels better and opens you to a greater chance of fulfillment. Here’s how a typical mental conversation might go: “It could happen, so why not?! Well, maybe I don’t deserve it.” Consider people who have what you might desire and whose deserve-quotient you might question. Does “deserve” really fit? No, it doesn’t. Deserve is an imposed perception, not a rule; and what you believe about what you deserve opens or blocks receiving. The creative energy doesn’t judge whether you deserve, it supplies what you believe.

Belief happens through repetition—positive or negative—mental, verbal, or repetitive actions. This is why we can fool ourselves and stay with the surface appearance rather than go deeper, where Universal Truth is found: We are what we think. Fortunately, we can decide to choose what we think; though, we may choose to ignore this truth and its inherent potential to influence life in our favor. We can also choose to improve what needs improvement at the outer level, which builds self-belief. “I believe I could improve this” is a good “lower rung” if “I will improve this” feels out of reach initially.

Belief that what happened in the past Is What Is, affects your power to believe in what’s possible now or in the future. Decide to stop letting the past prevent you from receiving your present and future. Here’s a tip that works: Each night, repeat three times to yourself: “As I sleep, I have one or more dreams that cause me to…” Work on only one desired result at a time; but you can ask to feel happy, confident, inspired, to be attuned to needed resources—whatever you feel would benefit you most at the moment. Keep it simple.

FAITH

When we deliberately practice influencing what and how we believe, and do this in our favor—and make it a point to observe small and large evidences of this working, we build faith that what we believe influences what we receive and how we experience life.

Faith is the absence of doubt; but, how to do you get to that place? You can start with “Why not?!” and call up one or more memories of times you believed something good would happen in your favor—and it did. This deliberate way of thinking connects you with the feeling you had when something worked out, maybe the way you hoped and maybe in a way even better than you imagined—or even if that meant it didn’t work out, and that was in your favor, too. Faith comes from connecting to the feeling when your best interests were met and deciding to trust they’ll be met in your favor again… and again.

KNOWING

Knowing is an intuitive connection to the flow of creative energy. It’s when your desired result or experience is in harmony with the bigger picture—and you feel, with faith, that something wonderful on its way to you. I love these moments. Sometimes they seem to just happen, but most times it’s because I deliberately moved myself through belief and faith memories to stimulate the feeling of knowing that I’m part of—a participant in—something larger, and in partnership with the creative energy that always works in my favor, despite appearances at times. Sometimes I know something specific is on its way, and sometimes I just know something for my good is on its way.

At every present moment, we know only a part of the bigger picture. A state of Knowing feels easier to enter when you allow this as a fact; and because of past experiences, you release every thought or emotion except one: trust. The creative energy loves appreciation and it loves trust that puts you into a state of knowing that the energy works in your behalf at all times.

Just like the weight example in the Belief segment, you may need to start with one matter at a time rather than frustrating yourself by attempting to be in a state of belief, faith, and knowing at all times. Allow yourself to grow each of the three, as needed. This way of thinking—in order to reach these states of mind—is a practice; and those who feel them fully more often practice them more often.

Practice makes progress.
© Joyce Shafer
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