Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Friday, January 23, 2015

How to Succeed AT Life

We all think we know what success is. There are certainly enough definitions of it and opinions about how to succeed IN life. But, how can we truly succeed AT life?


We can succeed AT life by being true to ourselves. It’s not always as simple or easy to do this as we might imagine or wish; but maybe that’s already been your experience. For one thing, as we move through our life, we have a trail of expectations following us, those expectations imposed on us by others, and those we erroneously impose on ourselves. We walk in a wake of negativity as a result, because we don’t know how or feel confident enough to be true to ourselves after years of others’ influences swarming around us, attempting to tell us what to think, feel, say, and do.

Ernest Holmes wrote an interesting passage about negativity in his book, The Science of Mind. But it was what came at the end of that passage that got me thinking. Here it is: “Thought which is built upon a realization of the Divine Presence has the power to neutralize negative thought, to erase it, just as light has the power to overcome darkness; not by combating darkness, but by being exactly what it is: LIGHT.”

Light overcomes darkness “not by combating darkness, but by being exactly what it is: LIGHT.” What happens when we are not our true selves or true to ourselves is we engage in an inner battle, though we may also battle with others who, for their own reasons, attempt to deter us from being true to ourselves. With so much focus on battles, little energy is given to the real matter: being ourselves and evolving in the way and timing appropriate and fulfilling for us. You cannot live YOUR purpose (much less your life) if you’re living according to someone else’s expectations that you are not in alignment with.

Anthropologist Margaret Mead had a particular mindset when her daughter was born. She said she couldn’t wait to see who this person was. She didn’t say she couldn’t wait to mold her daughter into who she wanted the girl to become. Big difference. Most of us did not have the benefit of such refreshing open-mindedness in the environment where we grew, learned, and developed. We were not, in general, provided with a nurturing space to discover and determine who we are, so much as we were told, by so many, who we were expected to become. How often we see others (or have it as our own experience) who follow the wishes or expectations of one or more others, rather than follow what’s in their heart and spirit. It’s not a pretty picture when that happens.

One example comes to mind of someone I know who wanted to be a musician but his parents wanted him to be a doctor. So he slogged through all the years needed to put M.D. behind his name. Yes, he learned useful things, but he had no passion for his practice. A sad, serious side-effect was that he lost compassion for his patients. He did what was expected of him, barely. And, he was miserable. He turned to drugs and other not-in-balance practices to buffer him from the negativity and restriction he felt he couldn’t escape. Whether or not he would have become a professional musician is not the point. What might have happened had he not succumbed to his parents’ expectations? We’ll never know. But there is a chance that he may have found his way to a life that fulfills him, rather than one he has to numb himself against.

In that and similar situations, one result is clear: Everyone whose life is touched in any way by someone not being true to themselves becomes, in some measure, a hostage to expectations and outcomes; and the effects and outcomes don’t cease after the first time this happens. An ongoing ripple effect is created. Many would look at that man’s life and see only that he’s a doctor, with a doctor’s income and what it allows him to buy and get away with, and call him a success. Now that you know some of the real story, you may hesitate to assign that label to him.

How much of the negativity we experience is a result of not being true to ourselves? Think about the implications of that for a moment. What are you doing and who are you doing it for? If your why is one you have head and heart alignment with, no problem. If you don’t have that alignment, you have negative thoughts buzzing like bees in your mental, emotional, and spiritual life, which, of course, can affect your physical body. It definitely affects your energy and what you attract into your life as your experience, as well as how you relate to yourself, others, and your life. The proverbial vicious circle gets created.

Whatever you’ve been indoctrinated or convinced to believe about success, the truth is that real success is an inner experience—a feeling. When you find what makes you happy and fulfilled in ways appropriate for you, and this in turn, causes you to spread some good into your circle or world, you are a success. Maybe you have enough material things in your life that causes others to call you a success and maybe you don’t. Should their opinions matter? Do you really want them to? Or do you want to put the measure of success where it belongs—in your hands? It’s a good practice, one you’ll appreciate. 

Practice makes progress.
© Joyce L. Shafer

You are welcome to use this article in your newsletter or on your blog/website as long as you use my complete bio with it.

Joyce L. Shafer is a Life Empowerment Coach dedicated to helping people feel, be, and live their true inner power. She’s author of “I Don’t Want to be Your Guru, But I Have Something to Say” and other books/e-books, and publishes a free weekly online newsletter that offers empowering articles. See all that’s offered by Joyce and on her site at http://stateofappreciation.weebly.com

Friday, January 16, 2015

The Breath of Inspiration

A friend gave me a rock that has the word “Inspire” on it. The design is such that you hold it in your hand and rub your thumb over the word, so I picked it up and did this. The next thought that flashed into my mind was this: To be inspired is to be in spirit. Now, many of you already know that, and certainly others have written about this, but I was curious about the dictionary definitions of inspire and spirit.


Inspire means to blow breath into or onto, to breathe in, infuse with life, prompt toward a thought or feeling, have an animating effect on, impel towards creative efforts. Definitions for Spirit included breath, courage, soul, life, to blow breath into, thought, enthusiasm.

If spirit means life and inspire means infuse with life or blow breath into, then when you feel inspired, the “breath of life” moves into, for, and through you, as well as into, for, and through that which you feel impelled toward, animated about, are passionate about.

So often, many people are concerned about how to identify their life purpose, their purpose for being here. What if it’s as simple as considering what inspires you? You may respond by saying many things inspire you. What if everything that inspires you is actually facets of one underlying theme: Live an inspired life?

When breath was used to define inspire, it was used as both an inhalation and an exhalation. Feeling inspired is a form of inhalation. Taking action is a form of exhalation. When your actions produce a desired outcome, your enthusiasm increases (inhalation), and you take another action (exhalation). Being inspired about something and acting on it is you breathing your purpose into your life and simultaneously sharing it with others. The result is more breath of inspiration and spirit for all.

If being inspired means being in spirit, or even the other way around, you can be fairly certain you’ll feel momentum to keep moving in a forward direction. Motivator and author Barbara Sher said, “The sooner you start getting some of what you really want, the more energy you’ll have to go for the rest of it.”

When inspired and in spirit, we feel alive and on purpose. Think of a time when you felt this way. This feeling is a good tool to measure if we perceive ourselves and our lives as on track and fulfilled in whatever way is appropriate for us. When inspired and in spirit, we’re in the flow.

For those who’ve wondered what it takes to operate in the flow of spirit, perhaps it requires awareness of this “breathing” inward and outward. To keep in flow, you find and affirm your inspiration, follow it, and act on it. This feeds and enhances the energy you have to keep going, and going for more, whether what you want more of is something at the inner level, outer, or both.

There’s a tendency to focus on what Spirit provides to us when, ultimately, our quantum Universe is a give-and-receive operation or system. Sometimes, all we need to do to kick-start it is give ourselves permission to receive then allow ourselves to give, or reuse and recycle, if you will, what we receive. “It’s not about what we can get from the flow, but that we get into the flow,” as Jeanna Gabellini stated.

When we focus solely on what we can get from the flow, that’s restrictive. It’s like inhaling and holding your breath. When we get into the flow, what we desire moves to us. Some of it is for us, and some of it moves through us so that we participate in the great give-and-receive loop that feels so good.

When we feel challenged, we can remind ourselves to “Just keep breathing,” and take in a breath that opens ourselves to inspiration. And then all manner of expected, unexpected, and wonderful things can happen—to us, for us, and through us. It’s a good practice, one you’ll appreciate.  

Practice makes progress.
© Joyce L. Shafer

You are welcome to use this article in your newsletter or on your blog/website as long as you use my complete bio with it.

Joyce L. Shafer is a Life Empowerment Coach dedicated to helping people feel, be, and live their true inner power. She’s author of “I Don’t Want to be Your Guru, But I Have Something to Say” and other books/e-books, and publishes a free weekly online newsletter that offers empowering articles. See all that’s offered by Joyce and on her site at http://stateofappreciation.weebly.com